Print Recipe A smoothie bowl with bananas, turmeric, and other superfoods is a quick and simple breakfast alternative that the whole family will enjoy.
Since turmeric has long been a wellness need, I believe it is finally time to think about it as a cooking necessity. It’s fantastic for everything, really, from making substantial foods to blending it with milk to make a golden latte. However, a smoothie bowl is how I prefer to eat it. The turmeric banana smoothie bowl has all the ingredients you could possibly want for breakfast.
WHY SHOULD YOU BEGIN INCLUDING TURMERIC IN YOUR RECIPES? If you are thinking: turmeric as you read this, on a bowl of smoothie? Stay calm. It won’t have an overbearing flavor in the end. It just gets a little warmth and a lot of golden color from the turmeric.
And if you’re reading this and wondering what turmeric is and why you should use it, keep reading. Then allow me to tell you that it’s an Asian root that you can find in most supermarkets, health stores, and asian markets in both fresh and dried form. It is extremely colorful and well-known for having anti-inflammatory qualities.
But let’s go back to this turmeric banana smoothie bowl. HOW TO MAKE A FAMILY FRIENDLY TURMERIC BANANA SMOOTHIE BOWL. It’s simple to make, first. Second, there aren’t many ingredients required. Third, you can experiment as much as you like with your toppings. Finally, it is cool and ideal for the summer.
And if you have young children, let me tell you that this is an excellent approach to feed them superfoods without making them aware that they will adore the breakfast’s vibrant yellow hue.
Use whatever you love and have on hand. We make it with almond milk or cashew milk, but it’s also excellent with coconut milk and regular cow’s milk.
I use frozen banana coins for the banana portion of this turmeric banana smoothie bowl. I buy a lot of bananas at the market, slice them, and freeze them in an airtight container. While using fresh bananas is great too, the consistency of the frozen banana coins is more ice cream-like and is ideal for beating the heat (and makes you feel like if you are having dessert for breakfast).
Save the recipe to your Pinterest board for later!
RESTAURANTS FOR A HEALTHY BREAKFAST:
TURMERIC BANANA SMOOTHIE BOWL This tasty, fast, and anti-bloating breakfast is perfect for both adults and children. Print Recipe Prep Time: 5 minutes Total Time: 5 minutes Ingredients: 3/4 cup frozen banana coins, 3/4 cup almond milk (or milk of your choice), 1/2 green apple, 1/2 cup frozen mango, 1 teaspoon turmeric, 1 teaspoon vanilla extract, and 3 tablespoons maple syrup INSTRUCTIONS: Fill the glass of a blender with the banana, almond milk, apple, mango, vanilla extract, and maple syrup. Pulse the ingredients together until the smoothie is thick and creamy and everything is combined. Pour into a glass, then top with your desired garnishes. 2 servings